List
GridWomen's Self Defense (Teens & Adults)
4:45 - 5:45pm
4:45pm - 5:45pm
APAngeline Perez-Gast
Schedule
5
Mon
6
Tue
7
Wed
8
Thu
9
Fri
10
Sat
11
Sun
5
Mon
Closed
6
Tue
Closed
7
Wed
Closed
8
Thu
Closed
9
Fri
Closed
10
Sat
Closed
11
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Angeline Perez-Gast
No Gi Jiu Jitsu (Fundamentals/Intermediate)
6 - 7pm
6:00pm - 7:00pm
No Gi Jiu Jitsu (Fundamentals/Intermediate)
Kids Jiu Jitsu (age 5-12)
4:45 - 5:45pm
4:45pm - 5:45pm
APAngeline Perez-Gast
Kids Jiu Jitsu (age 5-12)
Gi Jiu Jitsu (Fundamentals/Intermediate)
6 - 7pm
6:00pm - 7:00pm
TBTed Brekken
Gi Jiu Jitsu (Fundamentals/Intermediate)
Gi Jiu Jitsu (Fundamentals)
12 - 1pm
12:00pm - 1:00pm
BRBretton Roach
Gi Jiu Jitsu (Fundamentals)
Open Mat
1 - 1:30pm
1:00pm - 1:30pm
Open Mat
Women's Self Defense (Teens & Adults)- COMP class
4:45 - 5:45pm
4:45pm - 5:45pm
APAngeline Perez-Gast
Women's Self Defense (Teens & Adults)- COMP class
Kids Jiu Jitsu (age 5-12)
4:45 - 5:45pm
4:45pm - 5:45pm
APAngeline Perez-Gast
Kids Jiu Jitsu (age 5-12)
Gi Jiu Jitsu (Fundamental/Intermediate)
6 - 7pm
6:00pm - 7:00pm
JHJim Hardison
Gi Jiu Jitsu (Fundamental/Intermediate)
Gi Jiu Jitsu (Fundamentals/Intermediate)
6 - 7:15am
6:00am - 7:15am
BRBretton Roach
Gi Jiu Jitsu (Fundamentals/Intermediate)
Women's Self Defense (Teens & Adults)
4:45 - 5:45pm
4:45pm - 5:45pm
APAngeline Perez-Gast
Women's Self Defense (Teens & Adults)
Gi Jiu Jitsu (Fundamentals/Intermediate)
10 - 11am
10:00am - 11:00am
YWYosof Wanly
Gi Jiu Jitsu (Fundamentals/Intermediate)
No sessions found
About Our Class Schedule
Our weekly schedule is designed to provide consistent, high quality Brazilian Jiu Jitsu instruction to students at every level. Whether you are brand new or have years on the mat, you will find structured classes focused on fundamentals, pressure, control, and steady progress.
We encourage students to train regularly and to view the schedule as a framework rather than a rigid prescription. Some weeks you might make every class; some weeks you'll make one. What matters is showing up, doing the work, and trusting the process over time.
If you're new, don't overthink it- pick a class that fits your schedule and come train. We'll take care of the rest.
Class times and instructors may occasionally change due to unforeseen circumstances. When this happens class will still be led by a qualified instructor committed to maintaining the standards of Oregon Pound Brazilian Jiu Jitsu.